About
There's a reason I do this work.
My path to coaching wasn't planned — it was lived.
My story
I was 42 when my marriage ended. After 20 years together, two children, and a life I had carefully built, I found myself standing in the middle of a story I didn't recognize. I was overwhelmed, exhausted, and desperately searching for someone who could help me find solid ground. I had experienced years of abuse and parental alienation from my own kids.
What I discovered in that search for healing and restoration changed everything. I couldn't find a coach who truly understood the intersection of the emotional, the practical, and the deeply personal. So I did the work myself—starting with a master's in clinical mental health, my own therapy, more training, and honest self-examination— and eventually became the guide I had needed.
Today, I work with men and women navigating all kinds of life transitions — divorce, legal battles, addiction, mental health concerns, alienation, life and career reinvention, and the deeper questions of purpose and identity. My clients are smart, capable people who find themselves at a crossroads. My job isn't to tell you what to do. It's to help you hear yourself clearly enough to know.
My approach
Coaching rooted in grace and truth, not judgment.
I believe that life's hardest transitions — divorce, career upheaval, identity shifts — can be among the most profound catalysts for growth. Not because the pain doesn't matter, but because of what becomes possible on the other side. My coaching is built on deep listening, honest reflection, and practical tools that help you move forward — not just cope.
Compassion first
Every session begins with where you are, not where I think you should be. There is no judgment here — only curiosity and care.
Practical and personal
We work on both the emotional and the tactical. Feelings matter. So does having a plan. You deserve both.
Forward-focused
We honor what was. And then we turn toward what's next. The goal is always a life you're genuinely excited to live.
Areas of expertise
Where I work most deeply.
Divorce Recovery & High-Conflict Divorce
From the first shock of separation through rebuilding on the other side — including high-conflict situations that require both emotional resilience and strategic thinking.
Life Transitions
Coaching for all navigating the major inflection points of life — empty nest, midlife reinvention, relationship changes, and stepping into a more intentional season.
Career Reinvention
Whether you're pivoting industries, returning to work after time away, or building something entirely new — I help you get clear on direction and take purposeful action.
Executive Leadership Coaching
For leaders navigating personal transitions alongside professional demands. Clarity, composure, and authentic leadership — even when life is complicated.
Purpose & Values Coaching
The foundational work that underlies everything else: getting clear on what actually matters to you, and building a life aligned with those values.
Christian Life Coaching
Faith-integrated coaching for those who want to navigate their transition within the context of their Christian values and beliefs. Available upon request.
Training & credentials
Grounded in expertise, guided by experience.
Clinical Mental Health Theraplist
Graduating in 2026 with
Life Transitions Specialist
Specialized training in supporting individuals through major life changes — divorce, career pivots, identity shifts, and purpose work
Communication & Conflict Training
Advanced training in non-violent communication, conflict resolution, and high-stakes conversation navigation
10+ Years of Practice
Over a decade of coaching individuals through life's most challenging and transformative transitions
Ready to take the first step?
A free 30-minute discovery call is where every journey begins. Let's talk about where you are and where you want to go.
No commitment. Just a conversation.